Wednesday, July 9, 2008

The one Anti-aging tip that works...

EAT LESS!!
It could add years to your life, several experts now say.
And done in moderation, it could at least help you live a more healthy life.
"Calorie restriction" is as close to a real foundation of youth
as any known technique comes.
Even scientists who are cautious about anti-aging hype say it works,
both by cutting risks of some diseases and by allowing all body cells, somehow, to hand in there longer.
The whole story: www.livescience.com/health/080708-fountain-of-youth.html

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